{"id":1023,"date":"2025-05-29T08:03:06","date_gmt":"2025-05-29T08:03:06","guid":{"rendered":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/2025\/05\/29\/2915-khai-giang-khoa-hoc-thien-sahaja-yoga-mien-phi\/"},"modified":"2025-05-29T08:03:06","modified_gmt":"2025-05-29T08:03:06","slug":"2915-khai-giang-khoa-hoc-thien-sahaja-yoga-mien-phi","status":"publish","type":"post","link":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/2025\/05\/29\/2915-khai-giang-khoa-hoc-thien-sahaja-yoga-mien-phi\/","title":{"rendered":"Khai gi\u1ea3ng kh\u00f3a h\u1ecdc thi\u1ec1n sahaja Yoga mi\u1ec5n ph\u00ed"},"content":{"rendered":"<p>Trong cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, ch\u00fang ta lu\u00f4n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u \u0111i\u1ec1u kh\u00f3 kh\u0103n v\u00e0 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng nh\u01b0 \u00fd. B\u1edfi v\u1eady kh\u00f4ng kh\u00f3 hi\u1ec3u khi ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn thi\u1ec1n \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u00e0 thi\u1ec1n mang l\u1ea1i.<\/p>\n<p><em style=\"background-color: rgb(255, 255, 255); color: rgb(51, 51, 51);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lopthien.com\/wp-content\/uploads\/2018\/09\/He-thong-nang-luong-thien-Sahaja.gif\" alt=\"H\u1ec7 th\u1ed1ng n\u0103ng l\u01b0\u1ee3ng trong Thi\u1ec1n Sahaja Yoga\" height=\"365\" width=\"325\"><\/em><\/p>\n<p><\/p>\n<h2><strong>I. Thi\u1ec1n l\u00e0 g\u00ec ? Ng\u1ed3i thi\u1ec1n c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ?<\/strong><\/h2>\n<p><\/p>\n<p>Thi\u1ec1n l\u00e0 khi s\u1ef1 ch\u00fa t\u00e2m c\u1ee7a nh\u1eefng v\u1ea5n \u0111\u1ec1 v\u1ec1 qu\u00e1 kh\u1ee9 hay t\u01b0\u01a1ng lai \u0111\u01b0\u1ee3c l\u1eafng l\u1ea1i \u1edf gi\u00e2y ph\u00fat hi\u1ec7n t\u1ea1i, \u1edf \u0111\u00e2y v\u00e0 b\u00e2y gi\u1edd. T\u00e2m tr\u00ed trong tr\u1ea1ng th\u00e1i nh\u1eb9 nh\u00e0ng v\u00e0 t\u0129nh l\u1eb7ng, kh\u00f4ng g\u1ee3n nh\u1eefng suy ngh\u0129 m\u00e0 v\u1eabn ho\u00e0n to\u00e0n t\u1ec9nh th\u1ee9c.<\/p>\n<p><\/p>\n<p>Hi\u1ec3u \u0111\u01a1n gi\u1ea3n l\u00e0 thi\u1ec1n \u0111\u1ec3 ch\u1ec9 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p gi\u00fap cho ta s\u1ed1ng tr\u1ecdn v\u1eb9n v\u1edbi hi\u1ec7n t\u1ea1i v\u00e0 t\u00ecm \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh an s\u00e2u th\u1eb3m trong t\u00e2m h\u1ed3n m\u00ecnh.<\/p>\n<p><strong>H\u1ecdc thi\u1ec1n c\u00f3 t\u00e1c d\u1ee5ng g\u00ec ?<\/strong><\/p>\n<ol>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n gi\u00fap gi\u1ea3m stress, ki\u1ec3m so\u00e1t c\u0103ng th\u1eb3ng<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n l\u00e0m gi\u1ea3m c\u00e1c r\u1ed1i lo\u1ea1n t\u00e2m th\u1ea7n v\u00e0 tr\u1ea7m c\u1ea3m<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n gi\u00fap gi\u1ea5c ng\u1ee7 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe, gi\u1ea3m nguy c\u01a1 \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim<\/li>\n<\/ol>\n<p>Tr\u00ean \u0111\u00e2y ch\u1ec9 l\u00e0 m\u1ed9t v\u00e0i trong s\u1ed1 r\u1ea5t nhi\u1ec1u l\u1ee3i \u00edch tuy\u1ec7t v\u1eddi m\u00e0 thi\u1ec1n mang l\u1ea1i cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. T\u1eeb nh\u1eefng \u0111i\u1ec1u tr\u00ean, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 nh\u1eadn th\u1ea5y r\u1eb1ng nh\u1edd thi\u1ec1n, t\u00e2m tr\u1ea1ng, c\u1ea3m x\u00fac v\u00e0 tinh th\u1ea7n ch\u00fang ta s\u1ebd \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n \u0111\u00e1ng k\u1ec3. B\u1ea1n s\u1ebd tr\u1edf n\u00ean b\u00ecnh t\u0129nh, b\u1edbt lo l\u1eafng v\u00e0 t\u0103ng s\u1ef1 t\u1ef1 tin, ph\u00e1t tri\u1ec3n tr\u00ed tu\u1ec7, l\u00f2ng can \u0111\u1ea3m v\u00e0 ngh\u1ecb l\u1ef1c \u0111\u1ec3 v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n. T\u00e2m b\u1ea1n tr\u1edf n\u00ean b\u00ecnh an v\u00e0 t\u1eeb \u0111\u00f3 b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c h\u1ea1nh ph\u00fac hi\u1ec7n h\u1eefu xung quanh m\u00ecnh.<\/p>\n<p><\/p>\n<h2>II. N\u1ed9i dung kho\u00e1 h\u1ecdc thi\u1ec1n Sahaja Yoga<\/h2>\n<p>\u2013 Giai \u0111o\u1ea1n 1: KH\u00d3A H\u1eccC C\u01a0 B\u1ea2N<\/p>\n<ol>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Gi\u1edbi thi\u1ec7u v\u1ec1 Thi\u1ec1n, Sahaja Yoga<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>H\u1ec7 th\u1ed1ng vi di\u1ec7u trong c\u01a1 th\u1ec3<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>C\u00e1c b\u01b0\u1edbc \u0111\u1ec3 b\u1eaft \u0111\u1ea7u 1 bu\u1ed5i thi\u1ec1n<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Thi\u1ec1n l\u00fac n\u00e0o ? Thi\u1ec1n bao l\u00e2u ? Kh\u00f4ng gian thi\u1ec1n\u2026<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>C\u00e1c k\u1ef9 thu\u1eadt l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3<\/li>\n<\/ol>\n<p>\u2013 Giai \u0111o\u1ea1n 2: N\u00c2NG CAO<\/p>\n<ol>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>C\u00e1c chu\u1ea9n m\u1ef1c t\u1ef1 nhi\u00ean<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>S\u1ef1 ph\u00f3 th\u00e1c<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>T\u00ecnh th\u01b0\u01a1ng th\u1ef1c s\u1ef1<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>T\u00ecnh th\u01b0\u01a1ng v\u00e0 th\u00f3i \u0111\u1eb7t \u0111i\u1ec1u ki\u1ec7n<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>T\u00ecnh th\u01b0\u01a1ng th\u1ef1c s\u1ef1 v\u00e0 c\u00e1i t\u00f4i<\/li>\n<\/ol>\n<p>\u2013 Giai \u0111o\u1ea1n 3: TI\u1ebeN TRI\u1ec2N TH\u1ef0C S\u1ef0<\/p>\n<ol>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>\u00c2m nh\u1ea1c trong thi\u1ec1n Sahaja Yoga<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Nh\u1eefng l\u1eddi ch\u00fa nguy\u1ec7n khi thi\u1ec1n h\u00e0ng ng\u00e0y<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>C\u00e1c k\u1ef9 thu\u1eadt l\u00e0m s\u1ea1ch c\u01a1 th\u1ec3 n\u00e2ng cao<\/li>\n<li data-list=\"bullet\"><span class=\"ql-ui\" contenteditable=\"false\"><\/span>Chia s\u1ebb c\u1ea3m nh\u1eadn v\u00e0 tr\u1ea3i nghi\u1ec7m<\/li>\n<\/ol>\n<h2><strong>III. T\u1ea1i sao l\u1ea1i ch\u1ecdn h\u1ecdc thi\u1ec1n Sahaja Yoga ?<\/strong><\/h2>\n<p><em style=\"color: rgb(51, 51, 51); background-color: rgb(251, 242, 234);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lopthien.com\/wp-content\/uploads\/2018\/09\/Shri-Mataji-Sahaja-Yoga-01-300x150.jpg\" alt=\"Shree Mataji - Ng\u01b0\u1eddi s\u00e1ng l\u1eadp thi\u1ec1n Sahaja Yoga\" height=\"150\" width=\"300\"><\/em><\/p>\n<p>Shri Mataji \u2013 Ng\u01b0\u1eddi s\u00e1ng l\u1eadp thi\u1ec1n Sahaja Yoga<\/p>\n<p><\/p>\n<p>\u201cPh\u00f3ng vi\u00ean:&nbsp;L\u00e0m sao ch\u00fang con bi\u1ebft ai d\u1ea1y cho ch\u00fang con ch\u00e2n l\u00fd th\u1eadt s\u1ef1 v\u00e0 ai l\u00e0 ng\u01b0\u1eddi \u0111ang l\u1eeba \u0111\u1ea3o \u1ea1?<\/p>\n<p>Shri Mataji:&nbsp;\u0110i\u1ec1u ki\u1ec7n ti\u00ean quy\u1ebft l\u00e0 b\u1ea5t c\u1ee9 ai s\u1ed1ng d\u1ef1a v\u00e0o ti\u1ec1n c\u1ee7a c\u00e1c con th\u00ec \u0111\u1ec1u kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t v\u1ecb th\u1ea7y th\u1ef1c th\u1ee5. M\u1ed9t v\u1ecb th\u1ea7y s\u1ebd kh\u00f4ng bao gi\u1edd s\u1ed1ng b\u1eb1ng ti\u1ec1n c\u1ee7a c\u00e1c m\u00f4n \u0111\u1ed3. Nh\u01b0ng \u1edf \u0111\u00e2y c\u00f3 nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 x\u00e2y nh\u1eefng l\u00e2u \u0111\u00e0i, mua m\u00e1y bay v\u00e0 xe h\u01a1i v\u00e0 m\u1ecdi th\u1ee9. \u00dd Ta l\u00e0, \u0111\u00e2y l\u00e0 \u0111i\u1ec1u m\u00e0 con n\u00ean hi\u1ec3u, c\u00e1c con n\u00ean hi\u1ec3u m\u1ed9t c\u00e1ch r\u1ed9ng r\u00e3i. \u00dd ta l\u00e0 Ta kh\u00f4ng th\u1ec3 hi\u1ec3u vi\u1ec7c g\u00ec r\u00f5 r\u00e0ng h\u01a1n vi\u1ec7c \u0111\u00e2y l\u00e0 1 ki\u1ec3u s\u1ed1ng k\u00fd sinh.<\/p>\n<p>V\u00e0 c\u00e1c con kh\u00f4ng th\u1ec3 c\u00f3 nh\u1eefng v\u1ecb th\u1ea7y s\u1ed1ng k\u00fd sinh. H\u1ecd c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng k\u00fd sinh tr\u00f9ng nh\u01b0ng kh\u00f4ng ph\u1ea3i c\u00e1c v\u1ecb th\u1ea7y c\u1ee7a c\u00e1c con \u1edf \u0111\u00e2y. \u0110\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng \u0111i\u1ec1u \u0111\u1ec3 ph\u00e2n bi\u1ec7t.\u201d (Tr\u00edch \u0111o\u1ea1n trong b\u00e0i ph\u1ecfng v\u1ea5n Shri Mataji tr\u00ean radio, USA 1983)<\/p>\n<p><\/p>\n<p>Thi\u1ec1n Sahaja Yoga tr\u00ean k\u00eanh T\u1ea1p ch\u00ed s\u1ee9c kh\u1ecfe \u2013 FBNC:<\/p>\n<p><\/p>\n<p><iframe class=\"ql-video\" frameborder=\"0\" allowfullscreen=\"true\"  src=\"https:\/\/www.youtube.com\/embed\/2o2wA9IjZkI?feature=oembed\" rel=\"noopener\"><\/iframe><\/p>\n<p><\/p>\n<p><\/p>\n<h2>IV. H\u00ecnh \u1ea3nh <a href=\"https:\/\/www.lopthien.com\/lop-hoc-thien\" rel=\"noopener noreferrer\" target=\"_blank\">l\u1edbp h\u1ecdc thi\u1ec1n<\/a> Sahaja Yoga<\/h2>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(51, 51, 51);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lopthien.com\/wp-content\/uploads\/2019\/08\/Hoc-thien-sahaja-yoga-hcm-007.jpg\" height=\"716\" width=\"955\"><\/span><\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(51, 51, 51);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.lopthien.com\/wp-content\/uploads\/2019\/08\/Hoc-thien-sahaja-yoga-hcm-006.jpg\" height=\"716\" width=\"955\"><\/span><\/p>\n<p><\/p>\n<p>Li\u00ean l\u1ea1c c\u00e1c Trung t\u00e2m thi\u1ec1n Sahaja Yoga tr\u00ean c\u1ea3 n\u01b0\u1edbc \u0111\u1ec3 \u0111\u0103ng k\u00fd h\u1ecdc thi\u1ec1n mi\u1ec5n ph\u00ed:<\/p>\n<p><\/p>\n<p>L\u1edaP OFFLINE T\u1ea0I TH\u00c0NH PH\u1ed0 H\u00c0 N\u1ed8I:<\/p>\n<p><\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(8, 8, 9);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\" alt=\"\ud83d\udcc5\" height=\"16\" width=\"16\"><\/span> Th\u1eddi gian: 14h30-16h chi\u1ec1u ch\u1ee7 nh\u1eadt h\u00e0ng tu\u1ea7n, b\u1eaft \u0111\u1ea7u t\u1eeb ng\u00e0y 23\/03\/2025<\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(8, 8, 9);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/1\/16\/1f33b.png\" alt=\"\ud83c\udf3b\" height=\"16\" width=\"16\"><\/span> \u0110\u1ecba \u0111i\u1ec3m: 121 Ng\u00f5 Th\u1ecbnh Quang, \u0110\u1ed1ng \u0110a, H\u00e0 N\u1ed9i<\/p>\n<p><span style=\"color: rgb(8, 8, 9); background-color: rgb(255, 255, 255);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/1\/16\/1f33b.png\" alt=\"\ud83c\udf3b\" height=\"16\" width=\"16\"><\/span>\u0110\u0103ng k\u00fd <a href=\"https:\/\/www.lopthien.com\/hoc-thien-mien-phi-o-ha-noi\" rel=\"noopener noreferrer\" target=\"_blank\">h\u1ecdc thi\u1ec1n mi\u1ec5n ph\u00ed t\u1ea1i TP. H\u00e0 N\u1ed9i<\/a>: https:\/\/www.lopthien.com\/hoc-thien-mien-phi-o-ha-noi<\/p>\n<p><\/p>\n<p>TP. H\u1ed2 CH\u00cd MINH:<\/p>\n<p><\/p>\n<p>\u2013 Th\u1eddi gian h\u1ecdc: S\u00e1ng Ch\u1ee7 Nh\u1eadt h\u00e0ng tu\u1ea7n t\u1eeb 9:00 \u2013 11:00<\/p>\n<p>\u2013 L\u1ecbch khai gi\u1ea3ng: 04\/2025<\/p>\n<p>\u2013 \u0110\u1ecba \u0111i\u1ec3m:&nbsp;Tr\u1ea7n Qu\u1ed1c Th\u1ea3o, Qu\u1eadn 3, Tp. H\u1ed3 Ch\u00ed Minh<\/p>\n<p>\u2013 \u0110\u0103ng k\u00fd <a href=\"https:\/\/www.lopthien.com\/hoc-thien-mien-phi-tp-hcm\" rel=\"noopener noreferrer\" target=\"_blank\">h\u1ecdc thi\u1ec1n mi\u1ec5n ph\u00ed t\u1ea1i TP. H\u1ed3 Ch\u00ed Minh<\/a>: https:\/\/www.lopthien.com\/hoc-thien-mien-phi-tp-hcm<\/p>\n<p><\/p>\n<p>TP. \u0110\u00c0 N\u1eb4NG:<\/p>\n<p>\u2013 \u0110\u1ecba \u0111i\u1ec3m:&nbsp;Kim Yoga, 544\/22 2 Th\u00e1ng 9, H\u00f2a C\u01b0\u1eddng, H\u00f2a C\u01b0\u1eddng Nam, H\u1ea3i Ch\u00e2u, \u0110\u00e0 N\u1eb5ng<\/p>\n<p>\u2013 Ms. Ph\u01b0\u01a1ng: 098 253 1553 Ms. Trang: 096 902 8492<\/p>\n<p>\u2013 \u0110\u0103ng k\u00fd <a href=\"https:\/\/www.lopthien.com\/hoc-thien-mien-phi-o-da-nang\" rel=\"noopener noreferrer\" target=\"_blank\">h\u1ecdc thi\u1ec1n mi\u1ec5n ph\u00ed t\u1ea1i TP. \u0110\u00e0 N\u1eb5ng<\/a>: https:\/\/www.lopthien.com\/hoc-thien-mien-phi-o-da-nang<\/p>\n<p><\/p>\n<p>L\u1edaP ONLINE QUA ZOOM:<\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(8, 8, 9);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t34\/1\/16\/23f0.png\" alt=\"\u23f0\" height=\"16\" width=\"16\"><\/span> Th\u1eddi gian: M\u1ed7i t\u1ed1i th\u1ee9 S\u00e1u h\u00e0ng tu\u1ea7n, t\u1eeb 20h &#8211; 21h<\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(8, 8, 9);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7e\/1\/16\/1f4c5.png\" alt=\"\ud83d\udcc5\" height=\"16\" width=\"16\"><\/span> K\u00e9o d\u00e0i: 2 th\u00e1ng li\u00ean t\u1ee5c<\/p>\n<p><span style=\"background-color: rgb(255, 255, 255); color: rgb(8, 8, 9);\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2d\/1\/16\/1f4cd.png\" alt=\"\ud83d\udccd\" height=\"16\" width=\"16\"><\/span> H\u00ecnh th\u1ee9c: Tr\u1ef1c tuy\u1ebfn qua Zoom<\/p>\n<p>\u0110i\u1ec7n tho\u1ea1i li\u00ean h\u1ec7: 0938 969 336 &#8211; Th\u1ea3o<\/p>\n<p><\/p>\n<p>Th\u00f4ng tin th\u00eam:<\/p>\n<p>Facebook: <a href=\"https:\/\/www.facebook.com\/SahajaVietnam\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.facebook.com\/SahajaVietnam\/<\/a><\/p>\n<p>website: <a href=\"https:\/\/www.lopthien.com\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/www.lopthien.com\/<\/a> <a href=\"https:\/\/sahajayoga.vn\/\" rel=\"noopener noreferrer\" target=\"_blank\">https:\/\/sahajayoga.vn\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trong cu\u1ed9c s\u1ed1ng x\u00e3 h\u1ed9i hi\u1ec7n \u0111\u1ea1i, ch\u00fang ta lu\u00f4n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u \u0111i\u1ec1u kh\u00f3 kh\u0103n v\u00e0 nh\u1eefng \u0111i\u1ec1u kh\u00f4ng nh\u01b0 \u00fd. B\u1edfi v\u1eady kh\u00f4ng kh\u00f3 hi\u1ec3u khi ng\u00e0y c\u00e0ng nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn thi\u1ec1n \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ea3 v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u00e0 thi\u1ec1n mang [&#8230;]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1023","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":0,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"wp:attachment":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}