{"id":1334,"date":"2025-06-16T19:49:21","date_gmt":"2025-06-16T19:49:21","guid":{"rendered":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/2025\/06\/16\/1702-truong-tho-quy-giai-phap-co-truyen-cho-suc-khoe-truong-tho-va-tai-loc\/"},"modified":"2025-06-16T19:49:21","modified_gmt":"2025-06-16T19:49:21","slug":"1702-truong-tho-quy-giai-phap-co-truyen-cho-suc-khoe-truong-tho-va-tai-loc","status":"publish","type":"post","link":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/2025\/06\/16\/1702-truong-tho-quy-giai-phap-co-truyen-cho-suc-khoe-truong-tho-va-tai-loc\/","title":{"rendered":"Tr\u01b0\u1eddng Th\u1ecd Quy \u2013 Gi\u1ea3i Ph\u00e1p C\u1ed5 Truy\u1ec1n Cho S\u1ee9c Kh\u1ecfe, Tr\u01b0\u1eddng Th\u1ecd V\u00e0 T\u00e0i L\u1ed9c"},"content":{"rendered":"

Tr\u01b0\u1eddng Th\u1ecd Quy<\/a> l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p c\u1ed5 truy\u1ec1n \u0111\u1ed9c \u0111\u00e1o, mang \u0111\u1eadm tinh th\u1ea7n v\u0103n h\u00f3a \u00c1 \u0110\u00f4ng, l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb h\u00ecnh t\u01b0\u1ee3ng \u201clong quy\u201d \u2013 linh v\u1eadt phong th\u1ee7y k\u1ebft h\u1ee3p gi\u1eefa r\u00f9a v\u00e0 r\u1ed3ng, bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 tr\u01b0\u1eddng th\u1ecd, b\u1ea3o v\u1ec7, ph\u00fac kh\u00ed v\u00e0 t\u00e0i l\u1ed9c. Trong v\u0103n h\u00f3a Vi\u1ec7t Nam v\u00e0 Trung Hoa, r\u00f9a (quy) l\u00e0 m\u1ed9t trong t\u1ee9 linh (Long, L\u00e2n, Quy, Ph\u1ee5ng), \u0111\u1ea1i di\u1ec7n cho tu\u1ed5i th\u1ecd cao, s\u1ef1 b\u1ec1n b\u1ec9 v\u00e0 kh\u1ea3 n\u0103ng ch\u1ed1ng l\u1ea1i s\u00e1t kh\u00ed, trong khi long quy \u2013 v\u1edbi th\u00e2n r\u00f9a, \u0111\u1ea7u r\u1ed3ng \u2013 c\u00f2n mang \u00fd ngh\u0129a chi\u00eau t\u00e0i, h\u00f3a gi\u1ea3i \u0111i\u1ec1m hung v\u00e0 mang l\u1ea1i th\u1ecbnh v\u01b0\u1ee3ng. Theo quan ni\u1ec7m phong th\u1ee7y, long quy h\u1ea5p th\u1ee5 tinh kh\u00ed tr\u1eddi \u0111\u1ea5t, mang l\u1ea1i s\u1ee9c kh\u1ecfe d\u1ed3i d\u00e0o v\u00e0 cu\u1ed9c s\u1ed1ng l\u00e2u d\u00e0i, nh\u01b0 c\u00e2u th\u01a1 n\u1ed5i ti\u1ebfng c\u1ee7a T\u00e0o Th\u00e1o: \u201cTh\u1ea7n quy tuy th\u1ecd, do h\u1eefu c\u00e1nh th\u1eddi\u201d (R\u00f9a th\u1ea7n tuy s\u1ed1ng l\u00e2u, nh\u01b0ng c\u0169ng c\u00f3 l\u00fac t\u1eadn) \u2013 nh\u1ea5n m\u1ea1nh r\u1eb1ng tr\u01b0\u1eddng th\u1ecd l\u00e0 \u0111i\u1ec1u qu\u00fd gi\u00e1, c\u1ea7n \u0111\u01b0\u1ee3c nu\u00f4i d\u01b0\u1ee1ng v\u00e0 b\u1ea3o v\u1ec7. Tr\u01b0\u1eddng Th\u1ecd Quy kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 tr\u01b0\u1eddng t\u1ed3n, an l\u00e0nh v\u00e0 t\u00e0i l\u1ed9c, gi\u00fap ng\u01b0\u1eddi s\u1eed d\u1ee5ng \u0111\u1ea1t \u0111\u01b0\u1ee3c tr\u1ea1ng th\u00e1i th\u1ec3 ch\u1ea5t kh\u1ecfe m\u1ea1nh, tinh th\u1ea7n minh m\u1eabn v\u00e0 cu\u1ed9c s\u1ed1ng vi\u00ean m\u00e3n.<\/p>\n

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S\u1ea3n ph\u1ea9m Tr\u01b0\u1eddng Th\u1ecd Quy \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u v\u00e0 b\u00e0o ch\u1ebf d\u1ef1a tr\u00ean c\u00e1c b\u00e0i thu\u1ed1c \u0110\u00f4ng y c\u1ed5 truy\u1ec1n, k\u1ebft h\u1ee3p nh\u1eefng d\u01b0\u1ee3c li\u1ec7u qu\u00fd hi\u1ebfm nh\u01b0 nh\u00e2n s\u00e2m, linh chi, ho\u00e0ng k\u1ef3, \u0111\u01b0\u01a1ng quy, b\u1ea1ch ch\u1ec9, xuy\u00ean khung, \u0111\u1ed7 tr\u1ecdng, ng\u01b0u t\u1ea5t v\u00e0 c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c t\u1ef1 nhi\u00ean kh\u00e1c, \u0111\u01b0\u1ee3c thu h\u00e1i t\u1eeb nh\u1eefng v\u00f9ng \u0111\u1ea5t tr\u00f9 ph\u00fa, \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng v\u00e0 d\u01b0\u1ee3c t\u00ednh t\u1ed1i \u01b0u. C\u00f4ng th\u1ee9c \u0111\u1eb7c bi\u1ec7t c\u1ee7a s\u1ea3n ph\u1ea9m gi\u00fap thanh l\u1ecdc c\u01a1 th\u1ec3, \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 t\u00edch t\u1ee5 t\u1eeb m\u00f4i tr\u01b0\u1eddng \u00f4 nhi\u1ec5m, ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng kh\u00f4ng l\u00e0nh m\u1ea1nh hay \u00e1p l\u1ef1c cu\u1ed9c s\u1ed1ng hi\u1ec7n \u0111\u1ea1i. Tr\u01b0\u1eddng Th\u1ecd Quy<\/a> h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng kh\u00ed huy\u1ebft, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng x\u01b0\u01a1ng kh\u1edbp, gi\u1ea3m \u0111au nh\u1ee9c, vi\u00eam kh\u1edbp v\u00e0 tho\u00e1i h\u00f3a kh\u1edbp, \u0111\u1ed3ng th\u1eddi n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng, c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb v\u00e0 mang l\u1ea1i gi\u1ea5c ng\u1ee7 ngon. S\u1ea3n ph\u1ea9m c\u00f2n c\u00f3 th\u1ec3 t\u00edch h\u1ee3p c\u00e1c th\u00e0nh ph\u1ea7n th\u1ea3o d\u01b0\u1ee3c nh\u01b0 th\u1ed5 \u0111\u01b0\u01a1ng quy (Aralia cordata), m\u1ed9t lo\u1ea1i c\u00e2y thu\u1ed1c qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n Vi\u1ec7t Nam v\u00e0 H\u00e0n Qu\u1ed1c, \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi t\u00e1c d\u1ee5ng kh\u00e1ng vi\u00eam, gi\u1ea3m \u0111au v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3. V\u1edbi \u00fd ngh\u0129a \u201ctr\u01b0\u1eddng th\u1ecd\u201d, Tr\u01b0\u1eddng Th\u1ecd Quy \u0111\u1eb7c bi\u1ec7t ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c nu\u00f4i d\u01b0\u1ee1ng s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i, gi\u00fap ng\u01b0\u1eddi d\u00f9ng duy tr\u00ec s\u1ef1 d\u1ebbo dai, minh m\u1eabn v\u00e0 phong \u0111\u1ed9, \u0111\u00fang nh\u01b0 h\u00ecnh \u1ea3nh long quy b\u1ec1n b\u1ec9 v\u01b0\u1ee3t th\u1eddi gian.<\/p>\n

Tr\u01b0\u1eddng Th\u1ecd Quy ph\u00f9 h\u1ee3p v\u1edbi nhi\u1ec1u \u0111\u1ed1i t\u01b0\u1ee3ng, t\u1eeb ng\u01b0\u1eddi cao tu\u1ed5i mong mu\u1ed1n duy tr\u00ec s\u1ee9c kh\u1ecfe x\u01b0\u01a1ng kh\u1edbp, t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 k\u00e9o d\u00e0i tu\u1ed5i th\u1ecd, \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i s\u1ed1ng trong nh\u1ecbp s\u1ed1ng b\u1eadn r\u1ed9n, th\u01b0\u1eddng xuy\u00ean \u0111\u1ed1i m\u1eb7t v\u1edbi c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi ho\u1eb7c suy gi\u1ea3m n\u0103ng l\u01b0\u1ee3ng. S\u1ea3n ph\u1ea9m c\u00f3 c\u01a1 ch\u1ebf t\u00e1c \u0111\u1ed9ng nh\u1eb9 nh\u00e0ng nh\u01b0ng hi\u1ec7u qu\u1ea3, gi\u00fap k\u00edch th\u00edch c\u01a1 th\u1ec3 t\u1ef1 t\u00e1i t\u1ea1o, ph\u1ee5c h\u1ed3i ch\u1ee9c n\u0103ng c\u00e1c c\u01a1 quan n\u1ed9i t\u1ea1ng, c\u1ea3i thi\u1ec7n tu\u1ea7n ho\u00e0n m\u00e1u v\u00e0 gi\u1ea3m t\u00ecnh tr\u1ea1ng lo \u00e2u, mang l\u1ea1i tr\u1ea1ng th\u00e1i tinh th\u1ea7n th\u01b0 th\u00e1i v\u00e0 s\u1ea3ng kho\u00e1i. Theo phong th\u1ee7y, long quy l\u00e0 linh v\u1eadt c\u00f3 kh\u1ea3 n\u0103ng tr\u1ea5n tr\u1ea1ch, h\u00f3a gi\u1ea3i s\u00e1t kh\u00ed nh\u01b0 Tam B\u00edch, Th\u1ea5t X\u00edch, Nh\u1ecb H\u1eafc v\u00e0 H\u1ecda H\u1ea1i, mang l\u1ea1i ph\u00fac kh\u00ed v\u00e0 b\u1ea3o v\u1ec7 gia ch\u1ee7 kh\u1ecfi n\u0103ng l\u01b0\u1ee3ng ti\u00eau c\u1ef1c. Tr\u01b0\u1eddng Th\u1ecd Quy \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf v\u1edbi \u00fd ngh\u0129a t\u01b0\u01a1ng t\u1ef1, kh\u00f4ng ch\u1ec9 ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n gi\u00fap t\u0103ng c\u01b0\u1eddng v\u01b0\u1ee3ng kh\u00ed, thu h\u00fat t\u00e0i l\u1ed9c v\u00e0 mang l\u1ea1i s\u1ef1 h\u00f2a thu\u1eadn trong gia \u0111\u00ecnh, ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi thu\u1ed9c m\u1ec7nh Kim, Th\u1ed5 v\u00e0 H\u1ecfa, nh\u01b0 \u0111\u01b0\u1ee3c \u0111\u1ec1 c\u1eadp trong c\u00e1c t\u00e0i li\u1ec7u phong th\u1ee7y v\u1ec1 nh\u1eabn long quy.<\/p>\n

\u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a Tr\u01b0\u1eddng Th\u1ecd Quy n\u1eb1m \u1edf s\u1ef1 an to\u00e0n, t\u1ef1 nhi\u00ean v\u00e0 b\u1ec1n v\u1eefng. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c s\u1ea3n xu\u1ea5t theo c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, tu\u00e2n th\u1ee7 c\u00e1c ti\u00eau chu\u1ea9n ch\u1ea5t l\u01b0\u1ee3ng nghi\u00eam ng\u1eb7t, nh\u01b0ng v\u1eabn gi\u1eef tr\u1ecdn tinh th\u1ea7n c\u1ee7a y h\u1ecdc c\u1ed5 truy\u1ec1n Vi\u1ec7t Nam. Kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i hay th\u00e0nh ph\u1ea7n nh\u00e2n t\u1ea1o, Tr\u01b0\u1eddng Th\u1ecd Quy mang l\u1ea1i s\u1ef1 an t\u00e2m tuy\u1ec7t \u0111\u1ed1i cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng, ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi l\u1ee9a tu\u1ed5i v\u00e0 c\u01a1 \u0111\u1ecba. S\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c \u0111\u00f3ng g\u00f3i ti\u1ec7n l\u1ee3i, d\u1ec5 s\u1eed d\u1ee5ng, d\u1ec5 d\u00e0ng t\u00edch h\u1ee3p v\u00e0o th\u00f3i quen h\u00e0ng ng\u00e0y, gi\u00fap ng\u01b0\u1eddi d\u00f9ng duy tr\u00ec s\u1ee9c kh\u1ecfe m\u00e0 kh\u00f4ng l\u00e0m gi\u00e1n \u0111o\u1ea1n nh\u1ecbp s\u1ed1ng b\u1eadn r\u1ed9n. H\u01a1n n\u1eefa, v\u1edbi \u00fd ngh\u0129a phong th\u1ee7y s\u00e2u s\u1eafc, Tr\u01b0\u1eddng Th\u1ecd Quy c\u00f2n \u0111\u01b0\u1ee3c thi\u1ebft k\u1ebf nh\u01b0 m\u1ed9t v\u1eadt ph\u1ea9m mang l\u1ea1i ph\u00fac kh\u00ed v\u00e0 t\u00e0i l\u1ed9c, ph\u00f9 h\u1ee3p \u0111\u1ec3 l\u00e0m qu\u00e0 t\u1eb7ng \u00fd ngh\u0129a trong c\u00e1c d\u1ecbp \u0111\u1eb7c bi\u1ec7t nh\u01b0 T\u1ebft Nguy\u00ean \u0110\u00e1n, sinh nh\u1eadt, c\u01b0\u1edbi h\u1ecfi hay t\u00e2n gia, th\u1ec3 hi\u1ec7n s\u1ef1 quan t\u00e2m \u0111\u1ebfn s\u1ee9c kh\u1ecfe, tr\u01b0\u1eddng th\u1ecd v\u00e0 v\u1eadn may c\u1ee7a ng\u01b0\u1eddi nh\u1eadn.<\/p>\n

Trong v\u0103n h\u00f3a \u00c1 \u0110\u00f4ng, long quy \u0111\u01b0\u1ee3c xem l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 ph\u00fa qu\u00fd tr\u01b0\u1eddng th\u1ecd v\u00e0 b\u1ea3o v\u1ec7 quy\u1ec1n l\u1ef1c, th\u01b0\u1eddng xu\u1ea5t hi\u1ec7n trong c\u00e1c v\u1eadt ph\u1ea9m phong th\u1ee7y nh\u01b0 nh\u1eabn long quy, t\u01b0\u1ee3ng long quy hay m\u1eb7t d\u00e2y chuy\u1ec1n kim quy kh\u1ea3m trai. Theo t\u00e0i li\u1ec7u phong th\u1ee7y, \u0111\u1eb7t t\u01b0\u1ee3ng long quy \u1edf h\u01b0\u1edbng ch\u00ednh di\u1ec7n, h\u01b0\u1edbng ra c\u1eeda l\u1edbn ho\u1eb7c \u1edf khu v\u1ef1c huy\u1ec1n quan (kh\u00f4ng gian gi\u1eefa c\u1eeda ch\u00ednh v\u00e0 ph\u00f2ng kh\u00e1ch) gi\u00fap thu h\u00fat t\u00e0i l\u1ed9c, ng\u0103n ch\u1eb7n t\u00e0 kh\u00ed v\u00e0 mang l\u1ea1i c\u00e1t kh\u00ed cho gia \u0111\u00ecnh. Tr\u01b0\u1eddng Th\u1ecd Quy k\u1ebf th\u1eeba \u00fd ngh\u0129a n\u00e0y, kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1ea3n ph\u1ea9m ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 m\u1ed9t bi\u1ec3u t\u01b0\u1ee3ng t\u00e2m linh, gi\u00fap gia \u0111\u00ecnh h\u00f2a thu\u1eadn, con ch\u00e1u hi\u1ebfu th\u1ea3o, s\u1ef1 nghi\u1ec7p th\u0103ng ti\u1ebfn v\u00e0 t\u00e0i l\u1ed9c d\u1ed3i d\u00e0o. S\u1ea3n ph\u1ea9m g\u1eedi g\u1eafm l\u1eddi ch\u00fac \u201cPh\u00fac nh\u01b0 \u0110\u00f4ng H\u1ea3i, Th\u1ecd t\u1ef7 Nam S\u01a1n\u201d (Ph\u00fac l\u1ed9c d\u1ed3i d\u00e0o nh\u01b0 n\u01b0\u1edbc Bi\u1ec3n \u0110\u00f4ng, s\u1ed1ng l\u00e2u nh\u01b0 n\u00fai Nam S\u01a1n), mang l\u1ea1i s\u1ef1 an l\u00e0nh v\u00e0 th\u1ecbnh v\u01b0\u1ee3ng cho ng\u01b0\u1eddi s\u1eed d\u1ee5ng, \u0111\u00fang nh\u01b0 tinh th\u1ea7n c\u1ee7a linh v\u1eadt long quy \u2013 b\u1ec1n b\u1ec9, tr\u01b0\u1eddng t\u1ed3n v\u00e0 \u0111\u1ea7y uy l\u1ef1c.<\/p>\n

Tr\u01b0\u1eddng Th\u1ecd Quy kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p ch\u0103m s\u00f3c s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n lan t\u1ecfa th\u00f4ng \u0111i\u1ec7p v\u1ec1 m\u1ed9t l\u1ed1i s\u1ed1ng h\u00e0i h\u00f2a, t\u00f4n tr\u1ecdng thi\u00ean nhi\u00ean v\u00e0 tr\u00e2n qu\u00fd nh\u1eefng gi\u00e1 tr\u1ecb truy\u1ec1n th\u1ed1ng. V\u1edbi s\u1ef1 tin d\u00f9ng c\u1ee7a h\u00e0ng ng\u00e0n ng\u01b0\u1eddi, s\u1ea3n ph\u1ea9m \u0111\u00e3 kh\u1eb3ng \u0111\u1ecbnh v\u1ecb th\u1ebf l\u00e0 m\u1ed9t trong nh\u1eefng gi\u1ea3i ph\u00e1p c\u1ed5 truy\u1ec1n hi\u1ec7u qu\u1ea3 nh\u1ea5t, gi\u00fap ng\u01b0\u1eddi d\u00f9ng kh\u00f4ng ch\u1ec9 kh\u1ecfe m\u1ea1nh v\u1ec1 th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 minh m\u1eabn, an l\u1ea1c v\u00e0 th\u1ecbnh v\u01b0\u1ee3ng trong t\u00e2m h\u1ed3n. Tr\u01b0\u1eddng Th\u1ecd Quy ch\u00ednh l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 tr\u01b0\u1eddng th\u1ecd v\u00e0 t\u00e0i l\u1ed9c, nh\u01b0 linh v\u1eadt long quy h\u1ea5p th\u1ee5 tinh hoa tr\u1eddi \u0111\u1ea5t, mang l\u1ea1i s\u1ee9c kh\u1ecfe, h\u1ea1nh ph\u00fac v\u00e0 th\u1ecbnh v\u01b0\u1ee3ng, d\u1eabn l\u1ed1i cho m\u1ed9t cu\u1ed9c s\u1ed1ng vi\u00ean m\u00e3n v\u00e0 tr\u01b0\u1eddng t\u1ed3n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tr\u01b0\u1eddng Th\u1ecd Quy l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p c\u1ed5 truy\u1ec1n \u0111\u1ed9c \u0111\u00e1o, mang \u0111\u1eadm tinh th\u1ea7n v\u0103n h\u00f3a \u00c1 \u0110\u00f4ng, l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb h\u00ecnh t\u01b0\u1ee3ng \u201clong quy\u201d \u2013 linh v\u1eadt phong th\u1ee7y k\u1ebft h\u1ee3p gi\u1eefa r\u00f9a v\u00e0 r\u1ed3ng, bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 tr\u01b0\u1eddng th\u1ecd, b\u1ea3o v\u1ec7, ph\u00fac kh\u00ed v\u00e0 t\u00e0i l\u1ed9c. Trong v\u0103n h\u00f3a Vi\u1ec7t […]\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1334","post","type-post","status-publish","format-standard","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":0,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"wp:attachment":[{"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiengduc1kem1.edu.vn\/index.php\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}